Cooking with lavender

Lavender in food

Lavender can be to cook with - but don't use too much!

Everyone knows about the benefits of using lavender in your home. It is an excellent way to refresh a room, reduce stress, and make you feel more relaxed. But how can you use it in your cooking? Lavender has long been used as a flavor additive in food and drink products, most commonly honey. This is because it adds a slightly sweet, floral taste that not only complements other flavors but also reduces bitterness.

It is also believed to have some health benefits – especially if you’re trying to lose weight or cut back on sugar intake. Now let’s take a closer look at the pros and cons of using lavender in your cooking…

Why use Lavender in Cooking?

There are a number of reasons why people decide to use lavender in their cooking. The first reason is that it tastes good. If you have ever tried lavender as a garnish or used it as a flavor in some baked goods, then you already know this. The other reasons include the following:

  • Aesthetic appeal: Lavender is beautiful, and adding it to your dishes can increase their aesthetic appeal. This is great if you plan on presenting your dish or giving it as a gift.
  • Health Benefits: Certain varieties of lavender can aid in digestion, reduce blood pressure, and increase the rate at which your metabolism works.
  • Mood: Some varieties of lavender have a sweet aroma, which can help lift your mood or calm you down when you are feeling stressed.
  • Scent: Lavender’s strong scent can help mask the smell of fish or other strong scents in baked goods.
  • Cost: Lavender is relatively cheap and can be purchased from most bulk food distributors or online.
  • Year-long use: Unlike other edible flowers, lavender can be harvested year-round, which means that you won’t have to wait for it to re-grow during different seasons.

The Pros of Lavender

Lavender is known for having a number of health benefits, but it is also known for being a flavor booster. It can be added to almost any type of food or drink, but it is best used in baked goods and desserts. When used in cooking, lavender is best when dried.

The Pros of Lavender

Lavender is well known for its pleasant taste and calming effect. It is commonly used as a flavoring agent and in aromatherapy. It has many medicinal properties, including the ability to reduce anxiety and stress levels. It may also have some positive effects on the digestive system, immune system, and the skin.

Additionally, it has been found that consuming lavender can help to reduce blood sugar levels. This means that it can be helpful for people with diabetes or who are concerned about sugar intake. It is also believed that consuming lavender can help with weight loss.

The Cons of Lavender

While lavender is an excellent addition to your cooking, it is important to know that, like many other ingredients, it is important to use it in moderation. If you use too much, the results could be bad, vis:

  • Bad Taste: Like any other herb or spice, too much lavender will ruin your dish. It is important to use the right amount in order to get the desired flavor and health benefits.
  • Allergic Reactions: If you have allergies, you may want to avoid eating lavender. While most people don’t experience any reactions, it is best to be cautious if you are unsure what the results might be.

How to Use Lavender in Cooking

Like many other herbs, lavender is best used dried. However, you can also use fresh lavender, provided that you use it while it is still fresh and remove it before serving. Lavender is best used to flavour baked goods, desserts, and drinks. Some examples of these include the following:

  • Lavender scones: Add dried or fresh lavender to your scone recipe for a unique, fragrant treat. You can also top your scones with icing and chopped lavender for added flavour.
  • Lavender cakes: Add dried lavender to your cake batter or sprinkle it on top as a garnish for added flavour.
  • Lavender biscuits: Add dried lavender to your biscuit dough for a unique flavour. You can also top the biscuits with fresh lavender
  • Lavender honey: Harvest lavender from your garden, dry it, and then add it to your honey for a unique, floral taste. You can also infuse the honey with lavender herbs.
  • Lavender tea: Steep dried lavender in your next batch of tea for a delicious, fragrant drink.
  • Lavender lattes: Add dried lavender to your coffee grounds or steamed milk for a tasty, fragrant drink.


Lavender is an excellent addition to your cooking, but it is important to use the right amount. If you use too much, the taste will be off, and you may find yourself wasting money on ingredients. However, if you use the right amount, you can add a unique flavor to your cooking that your guests will remember.

if you want to try using lavender in your cooking, you can purchase dried lavender from your local grocery or health store. You can also try growing your own lavender plants and harvesting them for use in your cooking.